This is how I prepare my food. I made 15 meals in less than 30 minutes. Pretty good.
Here are the Steps
Step 1: Gather all your ingredients from local stores or the internet
Step 2: Measure each ingredient on a food scale in a separate bowl (recipe found here)
Step 3: Put Individual ingredients into a plastic bag
Step 4: Shake contents together
That's all I do to prepare the meals. Then, I simply add water to whatever I want to consume the Soylent in.
- Soylent is very inconvenient
- Used to going without meals
- Energy is fine
- Clarity of mind is great
- Constantly using will power is stressing me out